This is a collection of quotes about food from Mark Hyman.
“While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.”
While weight loss is important what’s more important Read More »
“I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.”
I don’t need the fillers additives excessive amounts Read More »
“The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh
“In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.”
“The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.”
The food industry profits from providing poor quality Read More »
“When it becomes a revolutionary act to eat real food, we are in trouble.”