Ginisang Ampalaya is usually made with ground beef or pork, but I wanted a healthier version so I used ground turkey instead. I also added achuete to this dish to add flavor. Ampalaya (or bitter melon) is a gourd plant with green skin and a white-to-translucent inner flesh. This vegetable is especially rich in important […]
These healthy recipes shake up your comfort food favorites by adding healthier substitutions and try our fit lunch and breakfast ideas! Plus, each recipe in this collection is the perfect option for your vegan friends. Get inspiration and ideas that you will want to share.
Pineapple Cucumber Juice is one of the easiest and healthiest drinks to make. It requires only 5 healthy ingredients. I would suggest you make this ahead of time and keep the rest in the fridge so you have something ready to drink for the next few days. I say this juice is great for weight