Just listen to your body eat in silence and see what Leave a Comment / By Novio Capote / October 20, 2026 “Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.” Please wait... Related PostsIf you want your kids to listen to you don't yellI don't distinguish the music I listen to from greatYou are going to be what you put in your body so IFood for the body is not enoughLike I said before your body is not a temple it'sDeepak Chopra