Just listen to your body eat in silence and see what Leave a Comment / By Novio Capote / August 7, 2017 “Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.”Deepak ChopraRatingRelated PostsLike I said before your body is not a temple it'sThe spirit cannot endure the body when overfed butHuman beings do not eat nutrients they eat foodIf you want to eat well in England eatWhen I say 'Everybody to the table and eat' I