Italian food is seasonal Leave a Comment / By Adoncia Vegas / October 31, 2025 “Italian food is seasonal. It is simple. It is nutritionally sound. It is flavorful. It is colorful. It’s all the things that make for a good eating experience, and it’s good for you.” Please wait... Lidia BastianichRelated PostsI do love Italian foodItalian food is all about ingredients and it's notI'd like to have any sort of Mexican or Italian foodThe trouble with eating Italian food is that five orNowadays I actually cook Italian-style food more