If I eat junk food and have a workout the next day I Leave a Comment / By Novio Capote / October 8, 2018 “If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly.” Josie Loren Rating Please wait... Related PostsJunk food drags you downIf I like a food I'll eat it even if I know it'sThe worst food you'll ever eat will probably beAll the food we eat whether Brussels sprouts or porkIf you want to eat well in England eat