If I eat junk food and have a workout the next day I Leave a Comment / By Novio Capote / October 8, 2018 “If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly.”Josie LorenRatingRelated PostsI eat junk food cheesecake cheese pizza - butJunk food drags you downWhen you don't have food in your life just for a dayHuman beings do not eat nutrients they eat foodThere is no one on earth who knew you from the day you