Italian food is seasonal Leave a Comment / By Adoncia Vegas / October 31, 2025 “Italian food is seasonal. It is simple. It is nutritionally sound. It is flavorful. It is colorful. It’s all the things that make for a good eating experience, and it’s good for you.” Please wait... Lidia BastianichRelated PostsThe passion of the Italian or the Italian-AmericanItalian food is all about ingredients and it's notI do love Italian foodThere's nothing more romantic than Italian foodI love Italian food