Italian food is seasonal Leave a Comment / By Adoncia Vegas / October 31, 2025 “Italian food is seasonal. It is simple. It is nutritionally sound. It is flavorful. It is colorful. It’s all the things that make for a good eating experience, and it’s good for you.” Please wait... Lidia BastianichRelated PostsThere's nothing more romantic than Italian foodI do love Italian foodItalian food is all about ingredients and it's notItalian food really reflects the peopleI'd like to have any sort of Mexican or Italian food