Making changes in the fast food that makes up such a
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“Making changes in the fast food that makes up such a significant part of the American diet, even if the numbers aren’t impressive, will have important health up sides.”
David Perlmutter
This is a collection of quotes about food from David Perlmutter.
Our ancestors relied upon their advanced brains to
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“Our ancestors relied upon their advanced brains to survive during times of food shortage, and fortunately, the human brain is able to utilize body fat as an extremely efficient fuel to sustain function when glucose-providing food is unavailable.”