People need to eat whole food plant Leave a Comment / By Pandora Dawn / September 24, 2017 “People need to eat whole food plant foods, primarily… whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.” John Mackey Rating Please wait... Related PostsFrom dead plant matter to nematodes to bacteria neverIf I like a food I'll eat it even if I know it'sThe food we eat is our identityBuying food from farmers and people that I know addsServe yourself put the food away then eat