Fitness starts at home Leave a Comment / By Novio Capote / February 26, 2017 “Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don’t go for sweet and trite food.”Rakul Preet SinghRatingRelated PostsFor me the good food starts with good productWhen I come home all I do is cookNothing is better than going home to family and eating