You are going to be what you put in your body so I Leave a Comment / By Novio Capote / October 12, 2025 “You are going to be what you put in your body, so I try to teach that to my kids, and the kids around me.” Please wait... Emeril LagasseRelated PostsIt is very important that when you put something onI can't say this enough - the food that you put intoBacon is so good by itself that to put it in any otherI get up just before six and come downstairs put foodServe yourself put the food away then eat