I follow my own advice: eat less move more eat lots Leave a Comment / By Concepcion Topete / April 5, 2026 “I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don’t eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.” Please wait... Related PostsHuman beings do not eat nutrients they eat foodIf you want to eat well in England eatThou shouldst eat to live not live to eatIf I'm an advocate for anything it's to moveNever eat while doing something else because youMarion Nestle
