Popeye was right about spinach: dark green leafy
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“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
Michael Greger
This is a collection of quotes about food from Michael Greger.
Ounce for ounce herbs and spices have more
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“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”