Popeye was right about spinach: dark green leafy
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“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
This is a collection of quotes about food from Michael Greger.
“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”