Just listen to your body eat in silence and see what Leave a Comment / By Novio Capote / August 7, 2017 “Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.”Deepak ChopraRatingRelated PostsLike I said before your body is not a temple it'sFacts are to the mind what food is to the bodyPreserve and treat food as you would your bodyThe spirit cannot endure the body when overfed butHuman beings do not eat nutrients they eat food