Serve yourself put the food away then eat Leave a Comment / By Aubrey Vilches / April 12, 2024 “Serve yourself, put the food away, then eat.”Dan BuettnerRatingRelated PostsPut 'eat chocolate' at the top of your list ofI get up just before six and come downstairs put foodHuman beings do not eat nutrients they eat foodBacon is so good by itself that to put it in any otherIf I like a food I'll eat it even if I know it's