If you’re going to lose weight you have to do it by Leave a Comment / By Concepcion Topete / November 29, 2025 “If you’re going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.” Please wait... Jean NidetchRelated PostsThe best way to lose weight is to close your mouthI don't feel any pressure to lose weight and in anyEvery time you use the word 'healthy' you loseWell it's very easy for me to gain weight but evenI made the connection between food and weight but
