If I eat junk food and have a workout the next day I Leave a Comment / By Novio Capote / October 30, 2025 “If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I’m sluggish, tired and run out of energy very quickly.” Please wait... Josie LorenRelated PostsEat all the junk food you want - as long as youI eat junk food cheesecake cheese pizza - butMy favorite time of day is to get up and eat leftoversJunk food drags you downNobody had ever told me junk food was bad for me
