I follow my own advice: eat less move more eat lots Leave a Comment / By Concepcion Topete / February 21, 2017 “I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don’t eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.”Marion NestleRatingRelated PostsHuman beings do not eat nutrients they eat foodIf you want to eat well in England eatOh yes there's lots of great food in AmericaNever eat while doing something else because youWhen I say 'Everybody to the table and eat' I
