Ounce for ounce herbs and spices have more
“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”
Michael Greger
This is a collection of quotes about food from Michael Greger.
Popeye was right about spinach: dark green leafy
“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
Popeye was right about spinach: dark green leafy Read More »