Food is a coping mechanism people are afraid of Leave a Comment / By Adoncia Vegas / September 29, 2025 “Food is a coping mechanism; people are afraid of giving it up because then they’ll feel confused and lost.” Please wait... Phil McGrawRelated PostsIf you're afraid of butter use creamJulia Child wasn't afraid to have funPeople in Slow Food understand that food isFood brings people together on manyAt first people think about vegetarian food